Finding “me time” as a single mum can be tricky; there’s always something that needs to be done, and it can be hard to prioritise self care over housework or the myriad other things on that endless to-do list. It’s important to take time for yourself each day though. When Read more…
As a single parent, it can be hard to find – or to justify finding – time for myself. Being self employed adds another layer to that because whenever I do have some down time, there are always at least fifty things I could or should be doing for my Read more…
It’s Mental Health Awareness Week this week. I’ve written a lot in the past about my own mental health struggles, but the theme for Mental Health Awareness Week this year is about “Surviving or Thriving” so I thought it would be good to talk about the difference, and how I Read more…