The extra hour this weekend means it’s the perfect time to implement a new morning routine. Bear with me – I know this is not what you were thinking of doing with your extra hour! Why it’s good to get up early I am a big fan of peace and Read more…
How do you wake up in the mornings? I’ve written posts before about how to be a morning person, and about morning routines… but then I started thinking about how important it is to wake up in the right way too. It’s all very well having a nice morning routine Read more…
It’s new year, and many of us are busy making resolutions to “be more healthy” or “lose weight” or whatever else. I listened to a podcast the other day though where Brendon Burchard said something like (and I’m definitely paraphrasing here): If you win the morning, you win the day; Read more…
Our morning routine used to be your average, run of the mill rush to get up and out of the door on time. Snooze the alarm, get showered and dressed in a rush, stress over breakfast taking too long, pleading with S to just-put-the-damn-coat-on. Then last year I read Hal Read more…