I try to always be positive, even in the face of negative situations. I really believe that if we allow ourselves to adopt a negative outlook it will just create and attract more negativity. Plus looking on the bright side just feels better, day to day. Everyone has bad days Read more…
As I wrote in a post last week, I used to be so shy I was scared to speak to anyone – even my friends. And yet, last week I gave a talk to a room of strangers, and I’m currently planning a workshop, more presentations and one-to-one training. What Read more…
The January Blues are rife at the moment; it’s so easy to get lost in a grey fog of dark mornings, grey days and a distinct lack of anything good on the horizon. We all tend to get that sort of low-level “meh” where we’re not really depressed, just not quite Read more…