how to meditate

How to Meditate

I’ve meditated on and off for years. Towards the end of 2013 I did a course in Primordial Sound Meditation courtesy of The Sleep Guru, and since then I have been practising this type of meditaiton. Whenever I mention meditation, people seem to have endless questions about it. Just lately Read more…

Giveaway: Stampin’ Up!

  Stampin’ Up! is a global crafting company that sells all manner of card making and scrapbooking paraphernalia. They have kindly offered a “Watercolor Wishes” card making kit as a prize for one of my readers. The Watercolor Wishes kit includes: 20 cards of various sizes 12-piece photopolymer stamp set Read more…