Every single time I post a photo of my granola on social media, I get tons of messages and comments asking me to share the recipe. First things first: the original recipe actually comes from the I Quit Sugar book by Sarah Wilson, which I definitely recommend and love. I Read more…
I’ve read a lot about sugar this year. When I saw Year of No Sugar I was intrigued because it’s the story of a family who gave up sugar for a year. The mother, Eve O Schaub is an American blogger. After watching the below video she did some research, spoke Read more…
I’ve had spots since I was a teenager. In fact, I spent most of my teenage years taking antibiotics in order to keep them at bay. The last time I spoke to my GP about it, he told me that unfortunately, some people are just spotty and there’s not a Read more…
In this week’s podcast, I’m talking about the latest instalment of my sugar free journey, and how I don’t actually want any chocolate. [spreaker type=standard width=100% autoplay=false episode_id=6059986] Here are some of the books I’ve been reading lately: That Sugar Book – I reviewed this a couple of weeks ago and it Read more…
Just lately, I’ve been putting butter in my coffee. The first time I did it, I posted a picture and was surprised by how many of my Facebook followers said “oh yes, I do that too.” Since then I’ve posted several photos (I post a lot of photos), and lots of Read more…
This week’s podcast is more about my sugar-free journey, and how I’m coping with my cravings, and the sugar-eating habits of my toddler. [spreaker type=standard width=100% autoplay=false episode_id=5960572] Here are some of the books I’ve been reading lately: That Sugar Book – I reviewed this a couple of weeks ago and Read more…
Anyone who has been following my social media channels of late will know that I’ve become a bit evangelical in my pursuit of the sugar free life. Having half-arsed my attempts at removing sugar from my life for several years, I read That Sugar Book last month, and it was Read more…
Pan Macmillan sent me a copy of That Sugar Book for review. This book is the tie-in to a film, That Sugar Film which is due to arrive here in the UK towards the end of April. Damon Gameau decided to conduct a Super Size Me-type experiment to illustrate just how bad sugar is Read more…
Last week, I reviewed Davina McCall’s new fitness dvd. When I was sent it, I was about to embark on a month-long health and fitness challenge. When I found out Davina also had a book out, I thought I would give that a go too! The book is called Davina’s Read more…
My name is Vicky, and I am an addict. I am addicted to sugar. When I was about 11, I can remember sneaking into the kitchen to mix margarine and sugar and quickly gobble it down before anyone caught me. On Sunday mornings my mum would go out with Read more…