My timeline at the moment is full of people who have put on weight during lockdown and are now looking to do something about it. If you want to lose a bit of weight now that life is getting back to normal, here are a few tips to get you Read more…
At the beginning of May I embarked on a four week Drop a Dress Size challenge with Girls Love Fit. The first week was really tough… Really tough. I used to eat pretty badly but I had convinced myself that the occasional salad I’d been stuffing down between bags of crisps meant I Read more…
I wrote a post last week about how I’m currently the heaviest I’ve ever been, and the reasons for that. I feel like now that I’m aware of the reasons I’ve become overweight, the actual losing weight shouldn’t be too tough. So what am I doing, to get rid of Read more…
Since S went to nursery in 2013 and I went back to sitting at a desk all day, my weight has gone up and up. I’ve had brief periods of giving up sugar or “eating healthily” where I’ve lost a few pounds – but ultimately, it’s been heading in the Read more…
Last May I wrote this post about adding butter to my morning coffee. I had read about Bulletproof coffee a long while ago, and began adding butter to my coffee… then I decided to try out Intermitent Fasting (IF), where you only eat during a set window of time each Read more…
I was going to write another Weekly Weigh In post for this morning. Most Mondays this year, I’ve published a post where I’ve written about my diet and exercise for the week, my weight and measurements, and whether I’ve lost or gained weight. I seem to go through the same Read more…
Hello! Goal for last week Last week’s goal was to have Shakeology every day… I have to say, I failed. I don’t even have an excuse. I think possibly because it’s very sweet, and I tend to like to have savoury foods for breakfast. I did have it a few Read more…
Hello! Goal for last week Last week’s goal was to get over my cold… irritatingly, I’m not quite there yet – but I am feeling a lot better! Goal for this week This week’s goal is to get back on track with the exercise. Simple! Exercise This week I haven’t done Read more…
How has your week been? Goal for last week Last week’s goal was to keep up the good work – and I think I’ve done ok. I still need to work on making sure I eat a proper lunch, though! Goal for this week This week my goal is Read more…
How was your week? I can’t believe we’re entering the last week of August. Where is the time going? Goal for last week Last week’s goal was to work on my nutrition… I’m afraid I didn’t do terribly well with that! I had a couple of really hectic days Read more…
Wow, I’ve not done a weekly weigh in for a few weeks. I fell completely off any sort of wagon, and was thoroughly fed up. I felt like there was no point in just posting a blog each week where I chronicled my poor diet, lack of exercise and Read more…
This week has been perhaps my most relaxed this year – but that and the hot weather has meant I’ve lived largely off ice cream. Not winning! Goal for last week My goal for last week was to eat a proper dinner each evening… I think I managed that most Read more…
This week was fairly disorganised, though I did manage to fit in an Ocado delivery so that there was sensible food in the house! Going to Brit Mums Live means my eating has been a little patchy over the last couple of days, but I’ve done a lot of walking! Goal Read more…
This week has beenk bonkers; I was in London on Monday evening, Tuesday was my birthday, and on Friday I was in Bristol for Blog Camp! I don’t think I’ve done too badly with food, though… Goal for last week Last week’s goal was “don’t f*** up.” I did Read more…
The last few days I have been in hernia hell (it’s a real place, you don’t want to visit). And the worst part is, I know it’s all my own doing. Time to sort my shit out. Again. Goal for last week Considering how bonkers last week was, I Read more…
I toyed with the idea of not even bothering with a weigh-in post this week, but I figure I can’t just not post if I know it’s not going to be good news! Goal for last week Last week’s goal was to stop the sugar… I have cut it Read more…