Hello! Goal for last week Last week’s goal was to have Shakeology every day… I have to say, I failed. I don’t even have an excuse. I think possibly because it’s very sweet, and I tend to like to have savoury foods for breakfast. I did have it a few […]
Hello! Goal for last week Last week’s goal was to get over my cold… irritatingly, I’m not quite there yet – but I am feeling a lot better! Goal for this week This week’s goal is to get back on track with the exercise. Simple! Exercise This week I haven’t done […]
How has your week been? Goal for last week Last week’s goal was to keep up the good work – and I think I’ve done ok. I still need to work on making sure I eat a proper lunch, though! Goal for this week This week my goal is […]
How was your week? I can’t believe we’re entering the last week of August. Where is the time going? Goal for last week Last week’s goal was to work on my nutrition… I’m afraid I didn’t do terribly well with that! I had a couple of really hectic days […]
Wow, I’ve not done a weekly weigh in for a few weeks. I fell completely off any sort of wagon, and was thoroughly fed up. I felt like there was no point in just posting a blog each week where I chronicled my poor diet, lack of exercise and […]
This week has been perhaps my most relaxed this year – but that and the hot weather has meant I’ve lived largely off ice cream. Not winning! Goal for last week My goal for last week was to eat a proper dinner each evening… I think I managed that most […]
This week was fairly disorganised, though I did manage to fit in an Ocado delivery so that there was sensible food in the house! Going to Brit Mums Live means my eating has been a little patchy over the last couple of days, but I’ve done a lot of walking! Goal […]
This week has beenk bonkers; I was in London on Monday evening, Tuesday was my birthday, and on Friday I was in Bristol for Blog Camp! I don’t think I’ve done too badly with food, though… Goal for last week Last week’s goal was “don’t f*** up.” I did […]
The last few days I have been in hernia hell (it’s a real place, you don’t want to visit). And the worst part is, I know it’s all my own doing. Time to sort my shit out. Again. Goal for last week Considering how bonkers last week was, I […]
I toyed with the idea of not even bothering with a weigh-in post this week, but I figure I can’t just not post if I know it’s not going to be good news! Goal for last week Last week’s goal was to stop the sugar… I have cut it […]
Urgh. I’ve been eating sugar. I feel crappy for it but as yet, that’s not stopped me. Goal for last week Last week’s goal was to eat actual meals. I’ve done ok with that; I’ve started buying steak and cooking that in the evenings. I am severely lacking in […]
I think I’m going to stop saying “this week has been busy” at the start of these posts – every week seems to be busy lately. Goal for last week Last week’s goal was to find a way to work my food and exercise around being busy… I picked […]
I’ve been doing this for ten weeks now, and on my sugar-free journey for ten weeks. The last couple of weeks have been bonkers. My routine has gone out the window and I’ve barely been home during the day to work – which has meant I’ve been working in the […]
I fell completely off the radar this week, and didn’t update my New Me profile for days. There was a business event in town, and although I knew it was going to be a busy few days I was completely unprepared for just how busy. On Wednesday I arrived home […]
This week was S’s birthday, and with one thing and another I was fairly stressed. I’ve not eaten brilliantly, but it has been better than last week! I think using New Me is helping though; it focuses the mind to have to record everything you eat, but also it shows me […]
This week has been tough, and something of an eye-opener. I’ve found that I have a real sugar addiction, and a habit too – I’m in the habit of eating (and drinking) sweet things, and when I don’t have sugar I get awful sumptoms – and will binge […]